21 Days of Calm Update and Product Review

I just thought it would be good to give an update on my 21 Days of Calm experience.  It has been almost three months, however I am only on day 8.  I must say that I am really enjoying this app.  Even though I haven’t completed the course, I have really enjoyed the app with the meditation sounds/music.  I have been using it to clear my head during flights and think of this as my meditation/mindfullness time.  I do plan to complete the course over the next month or so to aid me in improving my mindfullness/meditation skills.

So if you are looking for a way to improve your skills, I would highly recommend this product as it has helped me tune out the world and focus on being present where ever I do this even without the guide.

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About Troy

A Husband, Father, Lean Product Development Coach, Photographer, Musician.
This entry was posted in Mindfullness, Product Reviews. Bookmark the permalink.

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