January Experiments


  • Call mom and dad weekly✅
  • Visit mom and dad at least once✅
  • Call/Visit dad once✅
  • Call sister and family at least once❌
  • Close friends – reach out at least once via email/text/telephone/f2f⚠️
    • JO✅
    • RH
    • BT✅
    • BB✅
    • EP✅
    • DR✅
    • BU

Health & Fitness:

  • Be more mindful/present⚠️
    • Mindful Exercise-Weekdays⚠️
    • Daily Calm on flights⚠️
  • Exercise more to feel better and for a healthier body/longer life⚠️
    • Run 1 miles 2x per week❌
    • 10 burpees per day⚠️
  • Healthy Eating to feel better and for a healthier body/longer life⚠️
    • I will also drink 32oz of water a day  (4-8oz glasses or 2 bottles of water)⚠️
    • Minimize soda drinking – Max of 1 sugar drink per day❌
    • At least one salad per week✅
  • Prepare training on Design Thinking, Innovation Recipe Card❌
  • Learn Six Sigma❌
    • Read Six Sigma book
  • Progress Simpler Goals:❌
    • Pick a REX topic
    • Position paper topic


  • Complete Capture Session-Somewhere Over The Rainbow❌
  • Create storage plan❌
  • January Purchase list❌
    • Beat Buddy
    • RC 300 Loop Station? Or Infinity Looper
    • Octave pedal
    • Mac
    • Mixer
    • Travel guitar
    • Recording desk
    • Sound material


  • Practice and build portfolio
    • One photo posted to Instagram per week⚠️
    • Review Adobe Portfolio❌
    • Get 50mm lens❌
    • Create storage plan❌






About Troy

A Husband, Father, Lean Product Development Coach, Photographer, Musician.
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