July Experiments

 

Connection:

  • Call mom and dad weekly⚠️
  • Visit mom and dad at least once✅
  • Call/Visit dad once❌
  • Call sister and family at least once❌
  • Close friends – reach out at least once via email/text/telephone/f2f
    • JO✅
    • BT❌
    • BB❌
    • EP⚠️
    • DR✅
    • RH⚠️

Health & Fitness:

  • Be more mindful/present
    • Mindful Exercise-Weekdays❌
  • Exercise more to feel better and for a healthier body/longer life
    • Run 1 miles 1-2 times per week and bike 10 miles 1 time per week⚠️
    • 0-200 Situp, 0-100 Pushup, 0-100 Squat challenges from Fitness22 LTD.⚠️
  • Healthy Eating to feel better and for a healthier body/longer life
    • I will also drink 32oz of water a day  (4-8oz glasses or 2 bottles of water)⚠️
    • Learn how to cook 3 healthy meals❌
      • Research and choose 3 by July 15th or sooner
Innovation
  • Consume
    • 15 min of reading daily in the morning
      • Finish – Creative Sprint – Sprint #1 and share on this blog⚠️
      • Finish The Moonshot Effect – And share actions from this book on this blog.❌
    • 30min of Twitter/Linked-In/News max = morning / evening✅
  • Progress Simpler Goals:
    • REX topic training-Design Thinking Training❌
    • Write paper topic❌
  • Create
    • Innovation Article Topic Defined – Posted to a new blog?❌

Music:

  • Practice the 5 positions of the Pentatonic Scale✅
  • Consume – Learn how to play Sultans of Swing✅
  • Create – Recording of anything!✅- Rig rundown

Photography:

  • Consume
    • Complete Photography Course❌
    • Read Blogs❌
  • Create
    • Practice and build portfolio – One photo posted to Instagram per week⚠️
Passive Income Business
  • Fizzle Roadmap Phase 1 – Stage 4⚠️
  • Complete Shareable Images for Blogs and Social Media Course⚠️
  • Complete Start a Blog that Matters Course❌

 

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About Troy

A Husband, Father, Lean Product Development Coach, Photographer, Musician.
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