July Experiments

Connection:

  • Call mom and dad weekly
  • Visit mom and dad at least once
  • Call/Visit dad once
  • Call sister and family at least once
  • Close friends – reach out at least once via email/text/telephone/f2f
    • JO
    • BT
    • BB
    • EP
    • DR
    • RH

Health & Fitness:

  • Be more mindful/present
    • Mindful Exercise-Weekdays
  • Exercise more to feel better and for a healthier body/longer life
    • Run 1 miles 1x per week and bike 10 miles 1x per week
    • 10 Burpees, 10 Situps Daily
  • Healthy Eating to feel better and for a healthier body/longer life
    • I will also drink 32oz of water a day  (4-8oz glasses or 2 bottles of water)
    • Learn how to cook 3 healthy meals
      • Research and choose 3 by July 15th or sooner
Innovation
  • Consume
    • 15 min of reading daily in the morning
      • Finish – Creative Sprint – Sprint #1 and share on this blog
      • Finish The Moonshot Effect – And share actions from this book on this blog.
    • 30min of Twitter/Linked-In/News max = morning / evening
  • Progress Simpler Goals:
    • REX topic training-Design Thinking Training
    • Write paper topic
  • Create
    • Innovation Article Topic Defined – Posted to a new blog?

Music:

  • Practice the 5 positions of the Pentatonic Scale
  • Consume – Learn how to play Sultans of Swing
  • Create – Recording of anything!

Photography:

  • Consume
    • Complete Photography Course
    • Read Blogs
  • Create
    • Practice and build portfolio – One photo posted to Instagram per week
Passive Income Business
  • Fizzle Roadmap Phase 1 – Stage 4
  • Complete Shareable Images for Blogs and Social Media Course
  • Complete Start a Blog that Matters Course

 

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About Troy

A Husband, Father, Lean Product Development Coach, Photographer, Musician.
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