Monthly Archives: October 2017

November Experiments

I missed posting October Experiments…but will re-engage with November Experiments. Connection: Call mom and dad weekly Visit mom and dad at least once Call/Visit dad once✅ Call sister and family at least once✅ Close friends – reach out at least once … Continue reading

Posted in Experiments, Finding Purpose | Leave a comment

5 Dimensions of Health

Working for IBM, they have a wellness program that focuses on the following 5 dimensions of Health. I thought it would be good to reflect on these 5 dimensions as a current state. Physical: Overall, I feel I am in … Continue reading

Posted in Finding Purpose, Mindfullness | Tagged | Leave a comment