Category Archives: Fitness

All about health and fitness

Bump in the road..What are my true passions?

So what do you do when you are working so hard to find your passion and then one day…one wrong move on a trampoline immobilizes you? To start with…I believe I’ll be ok, but the past few days of sitting … Continue reading

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Fitbit Charge 2 Product Review

I thought I would take some time to review my new Fitbit Charge 2 in hopes of encouraging others to pursue a fitness watch. I received it about a month ago and have been using it every day since….and I’m … Continue reading

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Healthier Lifestyle Transformation Initiative

On a recent annual retreat with a few of my college friends, I found myself re-motivated and inspired to make a change to my lifestyle. As a background…this blog was started to find my purpose and my passion and what … Continue reading

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Daily Routine

I believe that to accomplish anything you need to break the problem/challenge/opportunity down into managable size pieces.  Last year for this blog, I decided to make progress towards finding my passion by having monthly experiments.  This process has encouraged me … Continue reading

Posted in Daily Writing Prompt, Experiments, Finding Purpose, Fitness, Innovation & Lean Product Development, Mindfullness, Music, Photography | Leave a comment

Mindful Exercise -Do Anywhere Daily Exercise Program

So I have lost motivation for exercise aside from biking.  I need to build it into my daily and weekly routine as I am not able to bike daily. I had an idea this week to try to merge my … Continue reading

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